Where Theres a Will...Theres a Way!
When the lockdown began, businesses around Hampton Roads quickly rose to the occasion, finding ways to provide services to their clients while following state guidelines. Three Ships CrossFit was quick to hook up members with multiple daily, coach-led, Zoom workouts that proved to be challenging as well as a fun way to socialize with the outside world.
Daily Zoom workouts lead by owners Ryan and Brittney Smith were a great way to keep members motivated and on track!
Three Ship Members Jennifer Tolarchyk and Stephanie Hadley met weekly at various parks just to walk, get some fresh air, exercise and catch up.
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When Your Security Blanket is in the Dryerby Dr. Bill AustinChildren First
Dandelion Timeby Becky AdamsPublishers Point
Time To Moveby Jean Loxley-BarnardOn The Front Porch With You
Memories of Homeby Rob Lauer